Check-In Questionnaire

WEEKLY CHECK-IN

QUESTIONNAIRE

Quickly fill out this questionnaire so your coaches know what you need for the upcoming week! Remember, more detail the better!

All check-ins will be given feedback on the following Monday unless otherwise noted!

What was a non-scale victory you had this past week? *

What was your biggest struggle this past week? *

Do you feel your nutrition was aligned with your goals this past week?

How was your appetite this past week? Any out of the ordinary digestive issues experienced?

What roadblocks do you expect to run into this upcoming week? (The more details the better)

What are some actions that can reduce the effects of those obstacles?

What can we help you with specifically this week? What can we do together to improve your results?

Anything else you feel like your coaches should be aware of?

Is there anything you would like to learn more about in the world of health and fitness?

We have a new referral program! Help us grow, your friends get in shape & get some extra $$! Check out the skool group for details! If you have any referrals, leave em here or shoot us a message! We will do the rest! (Not required)

ANNOUNCEMENTS:

We moved our client portal to Skool (so it is easily accessible to you on your phones!)!
You should have received an email to access but if you need one of use to re-send it, just let us know!

QUICK ACCESS/NEWEST EDUCATIONAL VIDEO

ANNOUNCEMENTS:

We moved our client portal to Skool (so it is easily accessible to you on your phones!)! You should have received an email to access but if you need one of use to re-send it, just let us know!

QUICK ACCESS/NEWEST EDUCATIONAL VIDEO

We moved our client portal to Skool (so it is easily accessible to you on your phones!)!
You should have received an email to access but if you need one of use to re-send it, just let us know!